With some of the hard working and patient second parents of young Ilonggos, the Day Care Workers, who serve as teachers to the crucial formative years of the young children


Recognizing the hard work of the parents of students who find a way to send their children to school despite of anything


With some of the day care graduates


Assisting in the giving of awards to the gifted young Ilonggos


Congratulating the young graduates, parents, teachers and administrators of the Iloilo City Day Care Schools


Joining barangay folks in Lapaz during an event recognizing mothers and women in one of their fiesta nights


Young Legislators. I was invited to join the National Movement of Young Legislators for a welcome dinner for Young American Political Leaders that visited Metro Manila (March 15)


With some of my San Miguel Corporation Family. I was once employed in SMC Marketing Group. I'm with some of my former co-employees during a birthday party of my former boss (March 14)


Keeping my old friends...my high school friends are still very close to me regardless of distance and physical absence. In this picture, Kim, Lloyd and Phobe join the LSGH CBF Barkada in Promenade (March 13)


Had dinner with some of my 4B LSGH CBF Barkada (PJ, Henry, Geepee, Chris and CJ) and a 4A Guest (Paolo) in Le Ching. From high school and until now, I'm still the one in charge of organizing gimiks or get togethers...It's all good. (Mar 13)


March 17, 2009

Stress is defined by Microsoft Thesaurus as pressure, anxiety, constant worry, nervous tension or a result of trauma.

I’m sure everyone has experienced stress. It may have been because of school examinations, relationships, work expectations, change of residency, change of career, lack of rest and sleep, and other daily life situations or experiences.

Some give in to stress which leads some people to getting sick, depressed and even some lose their life because of it. Thus, it is best to always find ways to manage stress well. Some do it by going to the gym, by doing some exercises, by enjoying a hobby or any form of entertainment, by having a massage, by playing sports, by going on a vacation, and other activities they enjoy and love. As some say, activities to relieve stress are to each his own. Some might work for others but some might opt for other things. What is important though is that stress is faced well and defeated.

Para sa kauswagan sang Syudad sang Iloilo, UGYON Kabataang Ilonggo, UGYON Iloilo. Ilonggos are worth working and fighting for.